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Simple Lamb Bowl

davidlangenderfer
Nov 3, 20221 min read

Prep Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

Servings: 4 Servings

Calories: 719kcal

Ingredients

For Spiced Ground Lamb:

  • 1 pound ground lamb



  • 1 tablespoon olive oil

  • 1/4 cup finely diced onion

  • 4 cloves garlic, finely minced

  • 1 teaspoon paprika

  • 1 teaspoon allspice

  • 1/2 teaspoon red pepper flakes

  • 1/4 teaspoon ground ginger

  • salt to taste

  • pepper to taste

  • 1/4 cup fresh mint, chopped plus more for garnish

  • 1/4 cup flat leaf parsley, chopped plus more for garnish

For Bowls:

  • 1 cup Turmeric Rice or other rice of choice

  • Spiced Ground Lamb

  • 1 tomato diced

  • 1 cucumber peeled and diced

  • 1 cup hummus homemade or store bought

  • 1 cup feta cheese

  • 2 pita bread optional, for serving

Instructions

To Make The Spiced Ground Lamb:

1. Heat a large saute pan over medium heat. Add olive oil.

2. When oil is hot, add onions and garlic. Sauté for 5 minutes, until starting to soften.

3. Add ground lamb. Brown lamb until cooked through.

4. Add paprika, allspice, red pepper flakes, ginger, salt and pepper. Mix until fully combined, cook for 1-2 minutes. Remove from heat and stir in fresh herbs.

To Assemble Bowls

1. In a bowl, layer Turmeric Rice, then top with some of the spiced ground lamb, tomatoes, cucumbers, hummus and feta. Sprinkle with more fresh mint and parsley if desired.

 
 
 

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